• About
  • Jackman’s Cakes
  • Jackman’s Cupcakes
  • Jackman’s Pull-A-Part Cakes
  • Jackman’s Steeped Tea
  • Series

Jackman's Journey

~ living a healthy lifestyle one day at a time

Tag Archives: workout

21 Day Fix: The Workouts

26 Tuesday Aug 2014

Posted by jackmansjourney in 21 Day Fix, exercise, Healthy Lifestyle

≈ 3 Comments

Tags

21 day fix, workout

21 Day Fix WorkoutsToday I feel it. The good pain in my muscles after doing the Total Body Cardio Fix Workout yesterday. I feel it in my legs. In this workout there is a combination of cardio moves with weights including a lot of squatting. My muscles are in recovery mode. The pain will go away but there is just enough muscle pain that in the olden days I might have chosen to stop and not press on. Continue reading →

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Like this:

Like Loading...

21 Day Fix: Putting on the Sneakers

22 Friday Aug 2014

Posted by jackmansjourney in 21 Day Fix, Healthy Lifestyle

≈ 1 Comment

Tags

21 day fix, sneakers, workout

SneakersThis is from a post on Instagram when I was doing the first round of the 21 Day Fix. You can do it! Just put them on.

Sometimes I don’t feel like working out, like today. I’d rather leave the sneakers on the floor. But I said NO and put them on anyway… Very slowly, but they are on. Notice the change of Continue reading →

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Like this:

Like Loading...

Enter your email below and click Follow to subscribe to my blog.

Join 1,187 other followers

Jackman’s Cupcakes & Tea

Jackman’s Cupcakes & Tea

Categories

Archives

Blog at WordPress.com.

Cancel
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
%d bloggers like this: