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Jackman's Journey

~ living a healthy lifestyle one day at a time

Tag Archives: 30 Day Challenge

30 Day Squat Challenge

02 Tuesday Apr 2013

Posted by jackmansjourney in exercise, Self Improvement

≈ 12 Comments

Tags

30 Day Challenge, Exercise, Squats

30 Day Squat ChallengeI saw a similar challenge on a blog I follow and I looked at a few others from searching on Google.  There is no fun graphic for this one, just a list. (Update: after I wrote this blog this pic popped up on Google pictures so I snagged it.)  I know Jillian would say to add in some weights and do something with your arms in there.  But for now, I’m going to try it out.  Let’s see what happens in 30 days!   Continue reading →

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