30 Thursday May 2013
Posted in Healthy Lifestyle, Self Improvement
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Sometimes we set a goal and we succeed and accomplish the goal far beyond our expectations. Sometimes we set a goal and succeed. Sometimes we set a goal and do not accomplish our intended goal, but find successes Continue reading
02 Tuesday Apr 2013
Posted in exercise, Self Improvement
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I saw a similar challenge on a blog I follow and I looked at a few others from searching on Google. There is no fun graphic for this one, just a list. (Update: after I wrote this blog this pic popped up on Google pictures so I snagged it.) I know Jillian would say to add in some weights and do something with your arms in there. But for now, I’m going to try it out. Let’s see what happens in 30 days! Continue reading
14 Thursday Mar 2013
Posted in Healthy Lifestyle, Self Improvement
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One day I was in the grocery store and I was craving something sweet. Mmmm… cookies… chocolate… something with sugar. You see I have given up sweets, candy, and any foods that have more than 10g of sugar in the daily serving. This was about week two or three. I’ve done fairly well, but this particular day was a difficult one. Continue reading
12 Tuesday Feb 2013
Posted in Div College, God Time, Self Improvement
Pancake Tuesday. Shrove Tuesday. Mardi Gras. What ever you call it, it is an excuse to eat pancakes for supper! That’s what it was for me growing up. What kid doesn’t get excited about having breakfast for supper, especially when you only get it once a year. This year I celebrated with fellow friends and Continue reading
15 Thursday Nov 2012
Posted in Healthy Lifestyle, Self Improvement
I normally don’t blog about this kind of thing, but for me reading the Bible is part of having a healthy lifestyle. I normally focus on exercise and healthy eating (which I have been terrible at lately – especially since I have been back in school full time), but this is something that
feeds my Continue reading
11 Thursday Oct 2012
Posted in Self Improvement
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Once in a while it’s nice to have lazy mornings, but not every day when you need to get up and do homework. After a summer of working 2 part time jobs and needing to be at work at 8am during the work week the transition to 1 part time job and school hit a little harder than I thought. 40 hrs of work down to 6 – 8 hrs of work and studying for my Masters are 2 different things. But are they really? Continue reading
Jackman's Journey 