• About
  • Jackman’s Cakes
  • Jackman’s Cupcakes
  • Jackman’s Pull-A-Part Cakes
  • Series

Jackman's Journey

~ living a healthy lifestyle one day at a time

Tag Archives: Squats

30 Day Squat Challenge: Finished + FAQ

01 Wednesday May 2013

Posted by jackmansjourney in exercise

≈ 9 Comments

Tags

30daychallenge, Squats

star reward calWow!  I am excited to report that I completed this challenge!  And it was a challenge.  I’ve had a lot of hits on my blog from people searching for information on this challenge, so I decided to answer questions that showed up in Google Search Terms on my stats report.  My answers relate to what I did and my experience with the challenge.  If you want to see how I really did you will Continue reading →

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email a link to a friend (Opens in new window)

Like this:

Like Loading...

30 Day Squat Challenge: 1/2 Way Mark

18 Thursday Apr 2013

Posted by jackmansjourney in exercise

≈ 8 Comments

Tags

30daychallenge, Exercise, Squats

30 Day Squat ChallengeIt is just 3 days past the half-way point of my 30 Day Squat Challenge!  It has been going fast.  For the challenge you do squats 3 days in a row then have a rest day.  I missed yesterday so I will skip the rest day this time around so I can get them all in. The great thing is Continue reading →

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email a link to a friend (Opens in new window)

Like this:

Like Loading...

30 Day Squat Challenge

02 Tuesday Apr 2013

Posted by jackmansjourney in exercise, Self Improvement

≈ 12 Comments

Tags

30 Day Challenge, Exercise, Squats

30 Day Squat ChallengeI saw a similar challenge on a blog I follow and I looked at a few others from searching on Google.  There is no fun graphic for this one, just a list. (Update: after I wrote this blog this pic popped up on Google pictures so I snagged it.)  I know Jillian would say to add in some weights and do something with your arms in there.  But for now, I’m going to try it out.  Let’s see what happens in 30 days!   Continue reading →

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email a link to a friend (Opens in new window)

Like this:

Like Loading...

Enter your email below and click Follow to subscribe to my blog.

Join 675 other subscribers

Jackman’s Cupcakes

Jackman’s Cupcakes

Categories

Archives

Create a free website or blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • Jackman's Journey
    • Join 98 other followers
    • Already have a WordPress.com account? Log in now.
    • Jackman's Journey
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d bloggers like this: