Tag Archives: 30daychallenge

30 Day Challenge: Early to Bed, Early to Rise

30 Tuesday Apr 2013

Posted by in Healthy Lifestyle, Rest

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Early To Bed Early To RiseI really enjoyed my last challenge so I thought I would do another one for the month of May.  I’m starting to get back into exercising again. My problem is that if I don’t do it in the morning then I don’t Continue reading →

30 Day Squat Challenge: 1/2 Way Mark

18 Thursday Apr 2013

Posted by in exercise

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30 Day Squat ChallengeIt is just 3 days past the half-way point of my 30 Day Squat Challenge!  It has been going fast.  For the challenge you do squats 3 days in a row then have a rest day.  I missed yesterday so I will skip the rest day this time around so I can get them all in. The great thing is Continue reading →