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Jackman's Journey

~ living a healthy lifestyle one day at a time

Category Archives: Healthy Lifestyle

21 Day Fix: Putting on the Sneakers

22 Friday Aug 2014

Posted by jackmansjourney in 21 Day Fix, Healthy Lifestyle

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21 day fix, sneakers, workout

SneakersThis is from a post on Instagram when I was doing the first round of the 21 Day Fix. You can do it! Just put them on.

Sometimes I don’t feel like working out, like today. I’d rather leave the sneakers on the floor. But I said NO and put them on anyway… Very slowly, but they are on. Notice the change of Continue reading →

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21 Day Fix: Motivation

21 Thursday Aug 2014

Posted by jackmansjourney in 21 Day Fix, Healthy Lifestyle

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21 day fix

MotivationThe following is an Instagram post from my first round of the 21 Day Fix. 

Motivation! Discover what motivates you to be a healthier better you and hang on to it tight! This is my motivation. It Continue reading →

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21 Day Fix: Shakeology

20 Wednesday Aug 2014

Posted by jackmansjourney in 21 Day Fix, Healthy Lifestyle

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21 day fix, shakeology, smoothies

ShakeologyI think this is my most favorite Shakeology mix to date!

Chocolate Shakeology, frozen cherries, and cold coffee.

Amazingly delicious!

If your counting, and if you’re on the fix then you are, it counts as 1 red and 1 purple.

When I started the Fix I wasn’t so sure about Shakeology. After having Shakeology ever day Continue reading →

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21 Day Fix: Food Creativity

19 Tuesday Aug 2014

Posted by jackmansjourney in 21 Day Fix, Healthy Lifestyle

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21 day fix

food creativityI love being creative with my food. For the most part it ends up being delicious. Stir fry’s are great on the fix. Be creative with the spices/herbs and the types of veggies and meat you use. Bring in some variety. There are lots of different veggies out there to try.

The following is from an Instagram post during my first round of the 21 Day Fix.

Continue reading →

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21 Day Fix: Workout Schedule Tip

18 Monday Aug 2014

Posted by jackmansjourney in 21 Day Fix, Healthy Lifestyle

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21 day fix, workout tips

Workout Schedule TipThe following is from an Instagram post while I was on the first round of the 21 Day Fix.

Workout time! If your doing #21dayfix mark the schedule right on the dvd’s with permanent marker. Write the initial Continue reading →

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21 Day Fix: Feeling Full

17 Sunday Aug 2014

Posted by jackmansjourney in 21 Day Fix, Healthy Lifestyle

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21 day fix, full

21 day fix eating planThe following are real results of being on the 21 Day Fix taken from my Instagram account during my first round of the Fix. 

This is the first time I couldn’t finish a meal during the #21dayfix and it’s only 1 green, 1 red, 1 yellow container! Amazing!

Continue reading →

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