Sometimes I don’t feel like working out, like today. I’d rather leave the sneakers on the floor. But I said NO and put them on anyway… Very slowly, but they are on. Notice the change of Continue reading
I think this is my most favorite Shakeology mix to date!
Chocolate Shakeology, frozen cherries, and cold coffee.
If your counting, and if you’re on the fix then you are, it counts as 1 red and 1 purple.
When I started the Fix I wasn’t so sure about Shakeology. After having Shakeology ever day Continue reading
I love being creative with my food. For the most part it ends up being delicious. Stir fry’s are great on the fix. Be creative with the spices/herbs and the types of veggies and meat you use. Bring in some variety. There are lots of different veggies out there to try.The following is from an Instagram post during my first round of the 21 Day Fix.