18 Monday Aug 2014
Posted in 21 Day Fix, Healthy Lifestyle
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The following is from an Instagram post while I was on the first round of the 21 Day Fix.
Workout time! If your doing #21dayfix mark the schedule right on the dvd’s with permanent marker. Write the initial Continue reading
17 Sunday Aug 2014
Posted in 21 Day Fix, Healthy Lifestyle
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The following are real results of being on the 21 Day Fix taken from my Instagram account during my first round of the Fix.
This is the first time I couldn’t finish a meal during the #21dayfix and it’s only 1 green, 1 red, 1 yellow container! Amazing!
16 Saturday Aug 2014
Posted in 21 Day Fix, Healthy Lifestyle
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Friends and I travelled to Cape Breton while I was doing the Fix. I pre-packed a salad and ate it while the girls and I were at Tims! It was a bit awkward at first, but why am I going to sabotage a great thing by eating at Tims. even though they might have some “healthy” options, I decided to have prep a big salad Continue reading
14 Thursday Aug 2014
Posted in 21 Day Fix, Healthy Lifestyle
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The following are from an Instagram Post from my first round of The 21 Day Fix:
I can’t remember ever having an evening snack like this before! Spinach, cherry tomatoes, olives, feta cheese, and a tsp of maple Vinaigrette. Continue reading
13 Wednesday Aug 2014
Posted in 21 Day Fix, Healthy Lifestyle, recipe
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The following is an Instagram Post from my first round of the 21 day Fix. This recipe is not in the book, but in my opinion follows the rules and I therefore can be used as one of the dressings. If you disagree, please leave me a comment below, but you might change your mind after you taste it! Continue reading
11 Monday Aug 2014
Posted in 21 Day Fix, Healthy Lifestyle
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I know that I should drink a lot more water then I do. I don’t really drink a lot of pop or juice or other type of drinks. I’m a water person. I enjoy drinking water. When I started the 21 Day Fix, this is what I found out about water intake and posted on Instagram. Continue reading
Jackman's Journey 