12 Tuesday Aug 2014
Posted in 21 Day Fix
The following is the Instagram Post from my second day of the 21 Day Fix Round 1:
I’ve started a new exercise and healthy eating plan. #21dayfix from #beachbody
Today’s lunch is 2 green, 1 red, and 1 yellow container. Be sure Continue reading
11 Monday Aug 2014
Posted in 21 Day Fix, Healthy Lifestyle
Tags
I know that I should drink a lot more water then I do. I don’t really drink a lot of pop or juice or other type of drinks. I’m a water person. I enjoy drinking water. When I started the 21 Day Fix, this is what I found out about water intake and posted on Instagram. Continue reading
10 Sunday Aug 2014
Posted in 21 Day Fix, Healthy Lifestyle
I’m about to start a second round of the 21 Day Fix.
Before I do, let me tell you a little bit about the Fix and my experience with round 1.
The 21 Day Fix consists of daily, 30 min exercise videos and healthy eating using little containers to help with portion controls. I heard about the Continue reading
02 Sunday Mar 2014
Posted in 21 Day Fix, recipe
Wow! I can’t believe how great these pancakes are and only 3 ingredients! Unless you love cinnamon then I
suppose it’s 4 ingredients.
I was told about this recipe from my friend, Mat. My you enjoy them as much as I did! They are sweet enough I ate it plain.
Check out the recipe and let me know if you try them! Continue reading
Jackman's Journey 