Motivation! Discover what motivates you to be a healthier better you and hang on to it tight! This is my motivation. It Continue reading
I think this is my most favorite Shakeology mix to date!
Chocolate Shakeology, frozen cherries, and cold coffee.
If your counting, and if you’re on the fix then you are, it counts as 1 red and 1 purple.
When I started the Fix I wasn’t so sure about Shakeology. After having Shakeology ever day Continue reading
I love being creative with my food. For the most part it ends up being delicious. Stir fry’s are great on the fix. Be creative with the spices/herbs and the types of veggies and meat you use. Bring in some variety. There are lots of different veggies out there to try.The following is from an Instagram post during my first round of the 21 Day Fix.
Friends and I travelled to Cape Breton while I was doing the Fix. I pre-packed a salad and ate it while the girls and I were at Tims! It was a bit awkward at first, but why am I going to sabotage a great thing by eating at Tims. even though they might have some “healthy” options, I decided to have prep a big salad Continue reading