24 Sunday Aug 2014
Posted in 21 Day Fix, Healthy Lifestyle
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This is a post from my Instagram when I did the first round of the 21 Day Fix. I’m going to have to make these again. If you have the book look them up and try them out. They will last you for the full 21 days. Stick them in the freezer and grab one when you are graving a sweet treat.
23 Saturday Aug 2014
Posted in 21 Day Fix, Healthy Lifestyle
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One of the most important meals of the day they say. I loved breakfast during the Fix… especially when I had time to prepare it and take the time to really enjoy it.
Oatmeal – I’m not really a fan but paired with berries and Greek yoghurt makes a great breakfast… on and a few slices of Turkey Bacon (not in this picture but it was something that I had often. You are allowed 4 Continue reading
22 Friday Aug 2014
Posted in 21 Day Fix, Healthy Lifestyle
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This is from a post on Instagram when I was doing the first round of the 21 Day Fix. You can do it! Just put them on.
Sometimes I don’t feel like working out, like today. I’d rather leave the sneakers on the floor. But I said NO and put them on anyway… Very slowly, but they are on. Notice the change of Continue reading
21 Thursday Aug 2014
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The following is an Instagram post from my first round of the 21 Day Fix.
Motivation! Discover what motivates you to be a healthier better you and hang on to it tight! This is my motivation. It Continue reading
20 Wednesday Aug 2014
Posted in 21 Day Fix, Healthy Lifestyle
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I think this is my most favorite Shakeology mix to date!
Chocolate Shakeology, frozen cherries, and cold coffee.
Amazingly delicious!
If your counting, and if you’re on the fix then you are, it counts as 1 red and 1 purple.
When I started the Fix I wasn’t so sure about Shakeology. After having Shakeology ever day Continue reading
19 Tuesday Aug 2014
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I love being creative with my food. For the most part it ends up being delicious. Stir fry’s are great on the fix. Be creative with the spices/herbs and the types of veggies and meat you use. Bring in some variety. There are lots of different veggies out there to try.
