28 Thursday Mar 2013
Posted in Dukan Diet, Healthy Lifestyle, Update
Tags
The Dukan Diet. Shedding the Last 10lbs. An update after a Year. That’s a lot for one post, but it won’t be a long post. Why? Well, it has been just over a year when I first started the Dukan Diet – in January of 2012. I wish that this could be an amazing success story, but be prepared Continue reading
05 Thursday Jul 2012
Posted in miscellaneous, Rest, Update
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I’ve recently moved … again … to a little town in Nova Scotia. It has been so long that I have lived in a small town and in the Maritimes I had forgotten some of the things that I love about the Maritimes the most. Living in a city for 9 years, attending and working in a church of an average attendance of 130, and not socializing so much with your neighbours makes a person forget Continue reading
07 Monday May 2012
Posted in Update
Hi Everyone!
Here it is! My new blog location. I love using WordPress.com to hold my blog. Maybe eventually I will be able to self host, but for now this will do. My previous blog location will be deleted eventually. Thankfully all my posts transferred over easily with pictures too. Only video didn’t transfer, but that is ok because I didn’t have much video content. I think I have that taken care of now!
Be sure to subscribe by email so that you never miss out on an of my new posts. I write about my journey of trying to life a healthy lifestyle which mostly includes eating healthy, exercise, recipes turned healthy, and some of my fun food creations and soon I will be sharing some of my art too!
It should be easier for you to comment now, so make sure you leave a line or two! I love to hear from you too. Let’s get some conversation going on here.
Thank you for reading my blog!
Erin at Jackman’s Journey
If you blog, do you self host or use something like WordPress or Blogger? If you don’t blog, have you thought about starting a blog?
10 Tuesday Apr 2012
Posted in Dukan Diet, Update
I have been turned off of Protein Thursdays. I’ve only done one since I’ve started the phase for life. On Protein Thursdays I am suppose to eat protein rich foods. Some of these foods include lean meats, fat free yogurt, fat free cheese, cottage cheese (I don’t eat this so I’m not sure if it needs to be fat free or not), the galette (a special pancake), 3 tbsp of oat bran (can be put in the galette), eggs, and lots and lots of water. That is not so bad, I did it for four days and throughout the first three phases. So what’s the problem? There are a couple at hand. Continue reading
10 Saturday Mar 2012
Posted in Dukan Diet, Self Improvement, Update
It has been a journey! I’m finally on the last day of the Consolidation Phase of the Dukan Diet – which means I’m done, kind of. Tomorrow I start the “rest of my life phase”. I’ve lost …. wait, I thought I would bring you my update through a video blog …. you can find out how much I’ve lost by watching.
<iframe width=”640″ height=”360″ src=”http://www.youtube.com/embed/ut-5ba7zc2A?rel=0″ frameborder=”0″ allowfullscreen></iframe Continue reading
03 Saturday Mar 2012
Posted in Dukan Diet, miscellaneous, Self Improvement, Update
Hey Everyone,
So, it was a much busier week visiting my parents then I expected and so I haven’t gotten my blog moved yet. I wanted to get my Dukan Diet series better situated so it was easier to navigate, and that hasn’t happened yet either. This week I’ve been sick. I’m getting better! WooHoo! Then there is school. So enough with the excuses already! And guess what else is almost up…. the Dukan Diet!
Before I get on to the Dukan Diet let me just say I love blogging and I am going to get things underway again as soon as I can. I need to make sure that school work is getting done too, which right now is a little bit more important. I might have to post once a week for now and hold off on the switch for a bit… The switch will come, just at a later date. It will be here before you know it, that you won’t even know it!
All righty then, there you have it. You will just have to wait for WordPress… really it won’t affect you much at all, but it will be better for me, which means better for you!
And Guess what!? One Week from tomorrow and I will be on the final phase of the Dukan Diet! Say What!? That’s right! I’m pretty sure that I will be able to squeeze in a blog next Saturday to tell you all how this phase has been going. Especially the last couple of weeks… yikes… has not been easy! What hasn’t been easy is finding posts on the Dukan Diet. If you go to the right side of my blog and look for “Labels” and click on “Dukan Diet” the posts should come up. I will be making it easier to find them, but for now, that’s where you can go. I learned all about how to do a blog series so that it is more organized…now I just have to put it in to practice!
No question today – it’s a freebie! But I would still love to hear from you!
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